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Transformational Coaching 1:1

I help you do the work with intentional outcomes for increased personal and professional productivity, happiness, wellness, and balance. Counseling hours are virtual 50 minute sessions.

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Sense Of
Community

Join a women’s online community where discussions are open, goal-directed, respectful, focusing on health, wellness, financial, spiritual, holistic healing, and business. 

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Group
Beach Retreats 

If you're a woman looking for a healing from the day-to-day demands of life, creating the life you dreamed of, while having some fun, then join me at the beach for a heart-felt life design weekend!

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The Limulus Life Story

Limulus Life Solutions was created out of my own life experience. I experienced a transformative (Aha) moment while searching for meaning and purpose in life. A post-pandemic life included; an empty nest after 33 years of raising children, a decision to wrap up a 20+ year career in public education as a school counselor leader, and a lifetime of being a student. Life was changing and evolving and my faith took me on a coastal mid-Atlantic trip to find what I was looking for.

MY THEORETICAL/
COUNSELING/COACH APPROACH

I work with women clients/students who are in need of support in areas of wellness. My counseling experience includes topics such as adolescent concerns, eating disorders, anxiety, childhood abuse/neglect, chronic illness, co-dependency, distress, domestic violence, grief, obsessive-compulsive disorder, panic attacks, post-traumatic stress, and substance abuse. I specialize in working with individuals with disabilities and education/vocational support.

20+ years of counseling background taught me that no one size fits all approach. I introduce clients to counseling/coaching by using theories such as; cognitive, behavioral, interpersonal, motivational, and mindfulness to name a few. The goal is for the client to feel heard, safe, and comfortable in order to move forward on their life journey by utilizing skills learned from each counseling/coaching session.

Reach Out

"So grateful that I found a therapist that has made such a positive impact on my life. I highly recommend Denise!" 

- S.S.

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